A nice way of tracking mood, thoughts, feelings, anxiety etc. This one is more geared towards teenagers or older children. It has space for more positive thoughts and gratitude.
Enough journal pages for 60 days or 100 days
Also with mood tracking over weeks.
As usual you choose any of my covers and the wording for the front
Feel free to add an inspiring quote at the bottom - tell me in the notes section
* Also available now - a kids version* https://www.dorisandfred.co.uk/collections/kids-books/products/childrens-emotion-mood-journal
10% of the sale price of all my mood journals will be donated to MIND for each one sold from Nov 1st 2018.