An attractive way of tracking your mood, thoughts, feelings, anxiety etc.
Enough journal pages for 60 days or 100 days
Plus appointments, mood tracking over weeks.
And weekly goals pages (see the photos for all the content)
Choose A5 or A4 size and 60 or 100 spreads.
As usual you choose any of my covers and the wording for the front
Feel free to add an inspiring quote at the bottom - tell me in the notes section
* Also available now - a kids version*
and a teen version
All my books have a gorgeous 230gsm matte photo paper cover, front and back. With your chosen design printed on (and your personalised wording) I then place thick frosted plastic covers over those, to protect front and back, this gives a more sturdy cover.
To choose your cover design please go to the cover design section of the website https://www.dorisandfred.co.uk/collections/all-cover-choices and you will see a number of collections. click on a picture to see more. Each design is named on the photo and that corresponds with the drop down menu. for example 'caravans & bunting' or "April lillies" any problems please message me.