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Food Diary - Weight Watchers compatible *NEW updated with fancy new pages*

  • A six month food diary for tracking your food intake. and your points used
  • Fill in your days so your week ends on the day you weigh in.
  • There is a place to log your water intake and fruit and veg intake.
  • A place for exercise, and at the end of the week a place for how you are feeling and how much weight you have lost.
  • Also available compatible with either Slimming World or Calorie counting.
  • *NEW* now with a before page for a photo, measurements pages, pages for gorgeous progress photos, your goals and rewards to fill in. and a place for why you are doing this, and what is stopping you. the photo pages are printed on card.

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