An attractive way of tracking your mood, thoughts, feelings, anxiety etc.
Enough journal pages for 60 days or 100 days
Plus appointments, mood tracking over weeks.
And weekly goals pages (see the photos for all the content)
As usual you choose any of my covers and the wording for the front
Feel free to add an inspiring quote at the bottom - tell me in the notes section
* Also available now - a kids version* https://www.dorisandfred.co.uk/collections/kids-books/products/childrens-emotion-mood-journal