A6 size pocket food log
This is a stapled book without plastic covers.
40 pages of food log to keep in your bag
Super handy to keep track of what you are consuming.
Plenty of space to add any info you need to track
Feel free to adjust the wording
Just add a note
For major changes please get in touch dorisandfred@gmail.com
I can make this more relevant to symptoms just email me for so ething like that.
The cover pictured is not on the list yet, so please add a note if you would like this design.